KLF Counseling and Consulting, PA        

The year is almost one-half completed and many of you had plans in January, 2010 to make significant changes in your lives.  Many times we think about what we have been accomplishing in our lives during the current year and what we wish to accomplish in the next year, or five years, or longer.  What are your plans for the remaining year--

• are you a student wanting to have a better year in school
• are you a parent wanting to learn new parenting skills
• are you a new college student or parents of a student attending college for the first time worrying about what is ahead-empty nest syndrome individuals
• couples, and families want to make positive changes in their lives-be kinder to one another, improve their relationships, reduce stress and anxiety, make positive personal changes
• wanting to become healthier both mentally or physicially
• learned of having a life changing medical condition and want to find new ways to cope or make significant changes in your life
• are you a student wanting to learn about career choices and college selection
• are you facing a divorce or have recently gone through a divorce

 If you are struggling with trying to motivate yourself to make positive changes, have concerns about making this one of your best years, and wish to have mental wellness, contact KLF Counseling and Consulting, PA for an appointment to discuss your options for establishing goals, making changes positively in your life or that of your family or partner relationship.  You are just one phone call or e-mail away from possibly making one of the changes for you!

How to motivate your self to define goals

Goal Setting is important whether working on mental health issues; learning about medical illness; parenting concerns; transitioning to new phases in life, such as job chance, divorce, remarriage, contemplating marriage; or wanting to stop smoking or lose weight.  Individuals who wish to set goals need to determine what they want, develop a reasonable time frame, and realize success is in small steps. 

A Client Newsletter started September, 2009 for the clinicians at Bellamy Avenue.  Each new addition will have special topics of interest to the residents of Horry and Georgetown Counties, SC. Previous months issues focused introduced the Mental Health Professional and introduction to one of the therapists.  Also other information provided information about reasons to seek mental health counseling.  Do you know the difference between the various mental health professionals?  click here to sign up for  your free copy.... January-February, 2010 will available soon, so for more information and to receive your copy, use our online mailing list. Many intersting topics are scheduled in the new issues and many new services are going to be added.  Check back often!