During Mental Health Month each May, as a therapist, I often wonder about how individuals, in these stressful times, live their life “well”. As a former Patient Educator and Counselor working in a family practice setting, emphasis was placed on patients-children, parents, families, couples, singles, and older adults-regarding prevention and living life in “wellness” as […]
Archives for May 2011
May is Mental Health Month-Taking Care of Yourself!
Do you live your life well? Do you take time for yourself, make time to help others, and take care of your body? These things are often easier said than done. From family obligations, to careers, financial worries and beyond, we all face a myriad of stressors and demands everyday. Challenges are often faced trying to […]
